Diet making you sickHave you been trying to lose weight or gain weight but instead of feeling good and better you feel bad, now you are wondering is your diet making you sick.


You’ve made the decision to lead a better lifestyle and regularly work out. You’ve substituted weekly meal preparation and healthier, portion-controlled snacks for processed meals, refined sugars, and junk food snacks.


To operate normally, your body and brain require a regular flow of calories. You won’t feel your best if you don’t eat enough to sustain your body throughout the day.


Carbs “fuel your brain” on the majority of diets. “Fats power your brain on low-carb diets like the ketogenic diet.”


Do you know you can lose weight without being on a diet?


This sounds like just another gimmick…


Lose weight while I eat junk?


”Riiiiiight” pull the other one why don’t you…


I thought the same way. 


Then I watched this video…




There are countless diets available that promise to help you get trim like a supermodel, whether you are attempting to lose weight for the New Year or are wanting to get in shape for an upcoming special occasion. 


There are several wacky (read: completely harmful) weight loss methods out there, ranging from eliminating entire food groups to only eating one type of food. 


The scariest aspect? There are people pursuing them!


And it really opened my mind to weight loss science that I had never heard of before…


For instance…


Did you know there is a secret ingredient that makes people thin no matter what they eat?


This same ingredient is missing in those that are overweight.


As it turns out…when you understand that different weight loss becomes almost effortless…


Suddenly you can eat what you want…and still lose weight…it doesn’t matter. 


I know it’s hard to believe. 


So just set aside five minutes and watch…




Seeing is believing. 


There you’ll find REAL science and REAL case studies that prove exactly what he says…


That you really go on a diet without making you sick. 





Enjoy this blog? Please spread the word :)